Cottage Cheese Goodness

In keeping up with my newfound passion for healthy eating, here's a recipe that not only incorporates good-for-you, tasty ingredients, but also serves as a light and super-delicious lunch or dinner. Whichever meal you choose, I promise that it'll totally make your day...

First off, you'll need:

* 1 cup of fat free cottage cheese
* 1 tomato
* 1 avocado
* 1 cucumber
* 1/4 to 1/2 cup chopped onions (red or white, your choice...)
* A teaspoon or two of Lawry's Seasoning Salt
* Several splashes of Nakano Original Seasoned Rice Vinegar

In no particular order, slice up the tomato, avocado and cucumber, and arrange in sections onto serving platter. Add chopped onions to the platter. In a separate dish, add the cottage cheese. Next, mix in tomato, avocado, cucumber, and onions as desired. Cover entire contents with several splashes of Nakano Original Seasoned Rice Vinegar and sprinkle with Lawry's Seasoning Salt.

Light and refreshing. Quick and easy. This dish is simply delicious with a capital D.

Enjoy!



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"We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are."
-- Adelle Davis